Early Foods dry fruit powder is made from 7 super foods - almonds, cashews, pista, walnuts, makhana, watermelon & pumpkin seeds. It has been well roasted and finely powdered so that you can use it easily in salads, milk shakes, smoothies, kheer, make dry fruit parathas, raita etc. This blend of dry fruits & seeds rich in healthy fats can help in weight gain of your little ones too.