The key process for any oil, when it comes to quality, is “Cold Pressing.” This means that the oil has been extracted by a natural method which doesn't damage essential fatty acids. This coconut oil is extracted by crushing dried coconuts by the old fashioned cold pressed method. This oil is light with a delicate flavor. This cold pressed virgin coconut oil contains cold pressed virgin coconut oil from selected high quality coconuts. Rich in vitamin A, B1, B2, B6 and E apart from several essential fatty acids this pure oil nourishes the skin and hair.