Ingredients : 100% Pure Cold Pressed Black Seed Oil Directions : For Skin : Apply all over the face with a cotton ball to remove makeup. Leave it on for 5 minutes and wash off with warm water and mild soap. For Hair : Apply deep on the scalp and massage gently. Leave it overnight and wash with mild shampoo. For best result, blend 4-5 drops of any Korus Essential's essential oil in a teaspoon of Black Seed Oil and apply. For Health : Take half tea spoon of Black Seed Oil an a glass add worm milk or water, add sugar to taste and drink twice daily, or as directed by physician.